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Mindfulness Meditation

October 15 @ 10:00 am EDT

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National Arboretum

Every Third Saturday of the Month via ZOOM at 10am

FOR THE MONTH OCTOBER WE WILL HAVE: 

A Mindful Walk: Reconnecting with Nature

The Mindful Living Circle will be sponsoring a Mindful Walk on Saturday October 15, 2022, from 10am-1pm at the National Arboretum of Washington, DC, 3501 New York Ave NE 20002.This Mindful Walk is opened to anyone who has a desire to mindfully reconnect with Nature.
Should you have a desire to join us, please register by leaving your name and telephone number at email (fisher74@verizon.net) or by phone (202)234-9074) Directions and relevant information will be forward to you.
Mindfulness practice is a direct path towards living life more skillfully. Mindfulness is a means of being present and aware of what is happening within one’s own body, mind, emotions and heart to achieve a greater sense of inner freedom and well-being.
In the circle we work with tools and resources that will assist in practicing loving awareness, and kindness towards yourself and others as well as establishing the meditation practice of sitting and being with what is.
Unity of Washington, DC invites you to participate in our Mindfulness Meditation every 3rd Saturday of the month.
Let’s MEDITATE! (click here for the Zoom Link)
https://zoom.us/j/82506162977
Meeting ID: 825 0616 2977                Password: 671638

Details

Date:
October 15
Time:
10:00 am EDT
Event Categories:
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Venue

National Arboretum
3501 New York Ave NE
Washington, DC 20002
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