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Mindfulness Meditation

August 20 @ 10:00 am EDT

|Recurring Event (See all)

An event every month that begins at 10:00 am on day Third of the month, repeating until January 21, 2023

Every Third Saturday of the Month via ZOOM at 10am
Mindfulness practice is a direct path towards living life more skillfully. Mindfulness is a means of being present and aware of what is happening within one’s own body, mind, emotions and heart to achieve a greater sense of inner freedom and well-being.
In the circle we work with tools and resources that will assist in practicing loving awareness, and kindness towards yourself and others as well as establishing the meditation practice of sitting and being with what is.
Unity of Washington, DC invites you to participate in our Mindfulness Meditation every 3rd Saturday of the month.
Let’s MEDITATE! (click here for the Zoom Link)
https://zoom.us/j/82506162977
Meeting ID: 825 0616 2977                Password: 671638

Details

Date:
August 20
Time:
10:00 am
EDT
Event Category: