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7:00 pm

Yoga Nidra – Wisdom Wednesdays

July 17 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until July 31, 2019

Yoga Nidra - Wisdom Wednesdays July 10, 17 & 31 (No class on July 24) 7 pm - 8:30 pm Facilitator: Juneous Pettijohn  Also known as yogic sleep, Yoga Nidra is the practice of leading a guided meditation while the students rest on their back. The practice of Yoga Nidra allows  the student to find a place of deep relaxation and rest. … Continued

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